{"id":5649,"date":"2022-06-26T10:27:25","date_gmt":"2022-06-26T07:27:25","guid":{"rendered":"https:\/\/istemolchi-info.uz\/?p=5649"},"modified":"2022-06-27T07:36:18","modified_gmt":"2022-06-27T04:36:18","slug":"%d1%8f%d0%bd%d0%b3%d0%b8-%d0%bd%d0%b0%d1%84%d0%b0%d1%81-%d1%8e%d0%b3%d1%83%d1%80%d0%b8%d1%88-%d0%bc%d1%83%d1%81%d0%be%d0%b1%d0%b0%d2%9b%d0%b0%d0%bb%d0%b0%d1%80%d0%b8-%d1%81%d1%82%d0%b0%d1%80%d1%82","status":"publish","type":"post","link":"https:\/\/istemolchi-info.uz\/ki\/archives\/5649","title":{"rendered":"\u042f\u043d\u0433\u0438 \u043d\u0430\u0444\u0430\u0441 \u044e\u0433\u0443\u0440\u0438\u0448 \u043c\u0443\u0441\u043e\u0431\u0430\u049b\u0430\u043b\u0430\u0440\u0438 \u0441\u0442\u0430\u0440\u0442 \u043e\u043b\u0434\u0438"},"content":{"rendered":"<h5>\u0411\u0443\u0433\u0443\u043d \u044e\u0440\u0442\u0438\u043c\u0438\u0437\u043d\u0438\u043d\u0433 \u0427\u0438\u0440\u0447\u0438\u049b, \u0413\u0443\u043b\u0438\u0441\u0442\u043e\u043d, \u0424\u0430\u0440\u0493\u043e\u043d\u0430, \u041d\u0430\u043c\u0430\u043d\u0433\u0430\u043d, \u0416\u0438\u0437\u0437\u0430\u0445, \u0421\u0430\u043c\u0430\u0440\u049b\u0430\u043d\u0434, \u0428\u0430\u04b3\u0440\u0438\u0441\u0430\u0431\u0437 \u0432\u0430 \u0422\u043e\u0448\u043a\u0435\u043d\u0442 \u0448\u0430\u04b3\u0430\u0440\u043b\u0430\u0440\u0438\u0434\u0430 \u00ab\u042f\u043d\u0433\u0438 \u043d\u0430\u0444\u0430\u0441\u00bb \u043e\u043c\u043c\u0430\u0432\u0438\u0439 \u044e\u0433\u0443\u0440\u0438\u0448 \u043c\u0443\u0441\u043e\u0431\u0430\u049b\u0430\u043b\u0430\u0440\u0438 \u045e\u0442\u043a\u0430\u0437\u0438\u043b\u0430\u0434\u0438. \u041c\u0430\u0437\u043a\u0443\u0440 \u0442\u0430\u0434\u0431\u0438\u0440 30 \u0438\u044e\u043d\u044c <strong>&#8220;\u0401\u0448\u043b\u0430\u0440 \u043a\u0443\u043d\u0438&#8221;<\/strong> \u043e\u043b\u0434\u0438\u0434\u0430\u043d \u043c\u0430\u043c\u043b\u0430\u043a\u0430\u0442\u0438\u043c\u0438\u0437\u043d\u0438\u043d\u0433 \u0431\u0438\u0440\u0434\u0430\u043d\u0438\u0433\u0430 8 \u0442\u0430 \u0448\u0430\u04b3\u0440\u0438\u0434\u0430 \u045e\u0442\u043a\u0430\u0437\u0438\u043b\u043c\u043e\u049b\u0434\u0430.<\/h5>\n<p><strong>\u00ab1 \u0432\u0430\u0442\u0430\u043d\u0434\u0430, 1 \u0432\u0430\u049b\u0442\u0434\u0430, 1 \u043c\u0430\u0441\u043e\u0444\u0430\u0433\u0430, 1 \u043c\u0430\u049b\u0441\u0430\u0434\u0434\u0430 \u2013 \u0431\u0438\u0440\u0433\u0430 \u044e\u0433\u0443\u0440\u0430\u043c\u0438\u0437\u00bb<\/strong> \u0448\u0438\u043e\u0440\u0438 \u043e\u0441\u0442\u0438\u0434\u0430 3 \u043a\u0438\u043b\u043e\u043c\u0435\u0442\u0440 \u043c\u0430\u0441\u043e\u0444\u0430\u0433\u0430 \u044e\u0433\u0443\u0440\u0438\u0448 \u0431\u045e\u0439\u0438\u0447\u0430 \u045e\u0442\u043a\u0430\u0437\u0438\u043b\u0430\u0434\u0438\u0433\u0430\u043d \u043c\u0430\u0437\u043a\u0443\u0440 \u043c\u0443\u0441\u043e\u0431\u0430\u049b\u0430\u043d\u0438\u043d\u0433 \u045e\u0437\u0438\u0433\u0430 \u0445\u043e\u0441\u043b\u0438\u0433\u0438 \u0448\u0443\u043d\u0434\u0430\u043a\u0438, \u043c\u0430\u0437\u043a\u0443\u0440 \u043c\u0443\u0441\u043e\u0431\u0430\u049b\u0430\u0433\u0430 8 \u0442\u0430 \u0448\u0430\u04b3\u0430\u0440\u0434\u0430 \u04b3\u0430\u043c \u0431\u0438\u0440 \u0432\u0430\u049b\u0442\u043d\u0438\u043d\u0433 \u045e\u0437\u0438\u0434\u0430 \u0441\u0442\u0430\u0440\u0442 \u0431\u0435\u0440\u0438\u043b\u0430\u0434\u0438.<\/p>\n<p><iframe loading=\"lazy\" title=\"Yangi nafas ommaviy yugurish tadbirlari boshlandi\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/G_tSCpgJ1rE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; 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